Coconut Oil Chocolate Fudge

Healthy Eating. It's not just a topic that has been spreading almost everywhere surrounding me lately.  Its a task that I need to incorporate in my daily life style.  I want to ensure that actions speaks louder than words.


First Habit to Change: Eat 2 spoon Coconut Oil daily

Easy to say than do. Living in tropical country where Coconut is staple food here. Every Malaysian Breakfast, Lunch, Dinner has coconut elements in it. But coconut oil?  Nope, it's not normal. You can't find it at supermarket shelves.
Went to local markets and found Coconut Oil at Raw coconut stall.  Handmade by the stall owner it's RM10 for 600ml.  Wow!

Things to do: Convert Coconut Oil Daily Intake to Delicious Fudge so I can pop it as breakfast
Found below Recipe and give it a try.
  • Coconut Oil
  • Tahini
  • Dark Chocolate, 62% 
  • Turmeric
  • Cinnamon
  • Honey
  • Vanilla
  • Chili powder
The results is too watery for my tastebud.  Will do 2 more experiments tomorrow.

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Tahini

Our latest obsession : Sesame seed.  Habatussauda is in the circle of interest too.

For anyone nodding along with us. Yes, we have a new philosophy: 
We buy our own sesame seeds and make our own tahini

True, DIY versions of the purée may not be quite as smooth as the commercial variety. 
A cup of seeds and a couple tablespoons of coconut oil given a two-minute run in our blender came way too close to argue over. And if you were thinking about arguing, let's talk again after you've tried to stir the separated oil back into the that neglected-for-weeks tahini in your fridge.


20130207-239031-blacktahini-featured-edit.jpg
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Health Benefits of Coconut Oil

Good Reading. Shared for you :-)
Oil Pulling
Coconut oil is a staple in my kitchen and after reading this post, I hope it’s in your kitch too. The coconut has been valued for thousands of years, rightly so! Scriptures of Hinduism dating back to 1500 B.C.E. said it nourishes the body, increases strength and promotes beautiful hair and skin. In Ayurveda medicine, it has been used for over 4,000 years as an effective treatment for skin diseases. It’s also a good lube (yes, I did just say that). Why put chemicals anywhere near your lady-parts or your man’s man-parts I say! Coco oil smells delicious too. And that just barely scratches the surface.
In the Phillipines, the coco plant is called the “tree of life”. Interestingly, a country where coconut oil appears in virtually every single dish, also has the LOWEST cancer rates of the 50 countries surveyed by the National Cancer Institute. Now let’s get right down to the nitty gritty of why coconuts make me so dang joyous!
First I want to set the record straight about coconut oil and heart disease.
Due to one study, it was mistakenly accused of contributing to heart disease due to its saturated fat content. Harvard researchers have later reviewed that initial study and concluded it was not accurate because the oil used in the study that raised cholesterol levels in rats was “hydrogenated” which altered it to the point of being devoid of ANY essential fatty acids. Despite this misinformation, coco oil continues to be demonized even though the latest research shows that coco oil not only causes an increase in HDL (good) cholesterol, but it does NOT increase LDL (bad) cholesterol. And this is just one of many health benefits, please share this knowledge to set the record straight!
Health benefits:
Promotes weight loss: Studies have shown that when coco oil has been part of one’s diet, white fat stores have been reduced. Due to the medium chain (MCTs) being so well absorbed and used an energy source, their burning actually increases metabolic rate. A diet high in MCTs showed in a study over a 6-day period to increase thermogenesis by 50% – that’s huge, talk about fat burning potential just by adding it to your smoothie!
Beautifying: You can literally slather your body in coco oil after a shower or a bath and use it as a hair moisturizer and not have to worry about any toxic chemicals being absorbed into your blood stream through your skin. Wonderful for dry, flaky and dull-looking skin or dry scalp. It can also been used for psoriasis, dermatitis, eczema and other skin infections.
Immune-enhancing: Approximately 50% of the fatty acids in the coconut is in the form of medium-chain (12-carbon) saturated fat called “lauric acid”. The only other abundant source of this healing fat is in breast milk. Your body converts this to a a highly beneficial compound called monolaurin, an anti-viral, antibacterial that destroys a wide variety of disease causing organisms.
H. Pylori, yeast, fungi, protozoa and a number of species of ringworm are all destroyed by lauric acid.
Anti-viral for sexually transmitted disease: Another fat in coconut is called capric acid which when converted in the body to monocaprin has been shown to have antiviral effects for many sexually transmitted diseases including chlamydia, herpes and HIV. In fact, these antiviral compounds are currently being heavily researched in treatment for AIDS patients. Initial studies are showing that coco oil reduces the viral load in people with AIDS.
Safest oil for cooking. Due to the fact it’s a saturated fat, it is very stable and can withstand high heat without turning rancid making it ideal for cooking, sauteing and roasting food. Plus it tastes absolutely deeeelish!
Now that you have the health benefits, I hope you are excited to pick up a bottle at your local health food store! Next week I will write a post for you that includes my favourite brands, recipes, how to use it, but in the meantime if you are already excited to get going with it, then just add a tbsp to your morning smoothie.
Have a joyous day!
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Visit by Lembaga Koko Malaysia (UPUC Team)

Salam Israk Mikraj.
Tempering Dark 70% chocolate today for a customer who loves Quality Dark Chocolate.
It's been a great day testing our old transfer sheet design which we bought from a chocolatier circle.

Our friends from LKM drop by for a visit at Goodies Premise.  Here it goes... 4 handsome guys.
3 still single and available. 1 is bapa mithali :-)



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Chocolate Brownies (chewy)





For 6 servings

Level: Easy to Moderate
Prep time: 15 min
Baking time: 20-25 min

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How To Store Chocolate

Storing your chocolate properly before and after use will ensure the longest possible shelf-life and that nothing goes wrong. Here are some tips:

  • Always store chocolate in a dry and dark place.
  • Store at a temperature of 12°C to 20°C with a humidity level of less than 50% (for best result)
  • Don't store chocolate near anything with a strong smell. Chocolate absorbs odors very easily.
  • Store your product 4" off of the floor and 4" away from the walls to allow proper circulation of air around the chocolate products.

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Barry Callebaut






The Barry Callebaut Group is the world’s leading manufacturer of high-quality chocolate and cocoa products.  They are the reference for innovation in the industry providing a comprehensive range of services in the fields of product development, processing, training and marketing.

Barry Callebaut, committed to sustainable cocoa production to help ensure future supplies of cocoa and improve farmer livelihoods. For this, they support the independent, non-profit Cocoa Horizons Foundation in its goal to shape a sustainable cocoa and chocolate future.

Sicao is a brand under Barry Callebaut Group.  For over 40 years, Sicao has been producing quality couverture chocolate with a strong cocoa taste and smooth texture. 

For more information, please visit:
https://www.barry-callebaut.com/brands-products
http://www.sicaochocolate.com/


---------------

Sicao

bann-sicao

Chocolate for the Food Service Industry

For more than 150 years, Callebaut has been devoted to the essential aspect of chocolate making. The Company has only one objective – to produce chocolate and chocolate related products of World-Class quality. In this way, Callebaut has built up an outstanding reputation in the chocolate industry.
Callebaut is well known amongst those in the trade who have a constant need for top quality products. Around the world, chocolatiers, bakers, ice-cream factories, chefs and caterers of all kinds are eagar to use the Callebaut products for their unique creations.

Couvertures

CAS CLD3Supreme Dark Chocolate 70% (calets)1blk1.5kg
CAS CLD1Classic Dark Chocolate 57% (calets)1pkt1.5kg




CAS CLM1Classic Milk Chocolate 36% (calets)1pkt1.5kg
CAS CLW1Classic White Chocolate in calets1pkt1.5kg

Compounds





CAS-VSD1Versa Compound Dark in buttons1box10kg
CAS-VSD4Super Dark Compound in Block (new)1blk2.5kg
CAS-VSM1Compound Milk in Block1blk2.5kg
CAS-VSW1Compound White in Block1blk2.5kg

Chocolate Chips

CA-CC02Compound chips dark (chippits)1box12.5kg


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Understanding Chocolate

Tempering chocolate to achieve that lustrous shine and crisp snap associated with fine chocolate products is really quite simple once you have a basic understanding of why it is necessary and what steps to take in the process. 

Chocolate contains two main components – cocoa solids and cocoa butter, the native fat of the cocoa bean. Real chocolate ranges from milk to dark sweet, semisweet, bittersweet and extra-bittersweet.  

The type and blend of the cocoa beans that are selected, the degree that they are roasted, the sugar content, the cocoa butter content, and the method and degree of refining all effect the characteristics of a chocolate.  Couverture chocolate is a very high quality chocolate that contains extra cocoa butter which when combined with proper tempering gives chocolate that desired sheen, snap and creamy, mellow mouth feel as it melts on the tongue.  It comes in various forms such as blocks, bars, coins (aka pistols or callets), and chips (not to be confused with baking morsels or baking chips which have a lower cocoa butter content so they will retain their shape after being baked in a product).
Chocolate Liquor (cocoa mass) is pure unsweetened chocolate from roasting and grinding cocoa beans.  Its main two components are cocoa solids and cocoa butter.

Dark chocolate consists of cocoa mass and cocoa butter to which varying degrees of sugar have been added.  Dark chocolate will have a minimum of 15% cocoa mass and may go as high as 73% (or higher).  Highly influenced by bean selection, blend and roasting used to make the cocoa mass, flavor characteristics range from simple, strong, basic chocolate flavor to fruity, floral, spicy, earthy, hay-like, tobacco-like, and roasted notes.

Milk chocolate consists of cocoa mass, cocoa butter, sugar, and milk or cream.  In addition to the flavor influences listed under dark chocolate, flavor characteristics come from the type of processing techniques for the dairy ingredient.  Milk chocolate will have on the average 10%-14% cocoa mass, but may range beyond 35%.  Flavor characteristics are described as very light nutty, creamy, condensed milk, cooked milk, and caramelized.

White chocolate contains no cocoa mass but does contain sugar, cocoa butter, and milk or cream.
Chocolate flavored coatings and pastel coatings are made with the same ingredients as chocolate except the cocoa butter is replaced with a similar type of specially processed fat (usually hydrogenated tropical oils).  These are often known as compound coatings.  These do not require tempering as does real chocolate. 

Essentially tempering chocolate involves a three step process – melting,cooling and pre-crystallizing (don’t let this word frighten you; more about that in a moment), and rewarming.  Why does chocolate have to be tempered?

Remember, chocolate is composed of two main components: 
  1. cocoa solids 
  2. cocoa butter

Cocoa butter, the native fat of the cocoa bean and a main component of chocolate, has a very complex system of fat crystals.  Each of the crystals has a different melting point ranging from 63°- 95° F.  Once melted, cocoa butter will remain in a liquid state for a long period of time.  For this reason, chocolate goes through a process called tempering.  

Without tempering some of the fats in the chocolate migrate to the surface and cause fat bloom (those unsightly grey streaks that you may have seen before).  Once the chocolate finally sets up its texture would be coarse and crumbly. The fats that melt at higher temperatures are the ones to solidify first.  These high melt point fats give chocolate its shine and snap. 

The objective of tempering is to create a very fine fat crystal structure in the chocolate.  In a melted tempered chocolate these high melt point fats have begun to solidify into very fine crystals that are distributed throughout the melted chocolate.  When the chocolate is left to cool, the chocolate solidifies quickly, because the fine crystals act as seeds around which the rest of the chocolate solidifies.  Tempering is simply is a process of cooling and mixing for a period of time, and then rewarming it until the chocolate reaches a desired temperature which will insure it to solidify properly, usually in the range of 86° - 88° F.

Now before we proceed to the step-by step procedure for tempering chocolate, let’s review:

Couverture must be tempered because it contains cocoa butter
Cocoa butter is a complex fat made several types of fats.


Each of these fats has a different melting point – some at high and some at low
The high temperature melting fats are the ones to solidify first as the melted chocolate cools. 

The objective of tempering chocolate is to create a very fine fat-crystal structure in the chocolate.

In a melted, tempered chocolate, the high-melt point fats have begun to solidify into fine crystals that are distributed throughout the melted chocolate.  When the chocolate is left to cool, the chocolate sets or solidifies quickly because the fat crystals act as seeds around which the rest of the chocolate crystallizes.

Let’s Temper

Chocolate must be tempered if it is being used to coat confections or made into chocolate decorations.  If the chocolate is being used as an ingredient in a baked product such as a cake or a cooked product such as a pie filling, tempering it is unnecessary.  There are two methods for tempering chocolate – the Inoculation method, and the Tablier method.  Before you begin have all of your ingredients and tools ready.  You may find using a yoghurt/chocolate thermometer helpful in determining the correct temperatures until you are comfortable with the procedure.

A word of precaution - the temperature of the room in which you are working is very important. The ideal room temperature for working with chocolate is 65° to 68° F.  If the room temperature goes over 70° F the chocolate will not set up properly and will go out of temper.  In addition, if you plan to coat candy centers in chocolate, make sure the centers are not too cold when dipping them.  This can cause the chocolate to crack once it hardens.  Ideally, the temperature of the centers should be close to that of the tempered chocolate.

You can temper any amount of chocolate that you wish.  The following directions are for 1 pound of chocolate.

Step I – Melting the Chocolate

Chop the chocolate and place in a stainless steel or glass bowl.
Place one inch of water in a small heavy saucepan.
Place the saucepan on the stove and heat the water just until it is steaming.
Keep the pan over low heat and avoid letting the water come to a simmer.
Place the bowl containing the chopped chocolate on top of the pan of steaming water.
Stir the chocolate until it is completely melted (115° to 118° F)
Remove the bowl from the pan and wipe the moisture from the bottom of the bowl with a dry towel.

Step II – Tempering the Chocolate


Inoculation Tempering
Add a piece or two of solid, tempered chocolate (about 3 to 4 ounces total for 1 pound of melted chocolate – 20% to 25% of the weight of the chocolate you have melted) or the same amount of coins a few at a time to the melted chocolate.  Work the piece of chocolate with your hand (like you were using a bar of soap) while stirring the chocolate if using a solid piece or just stir it if using coins. Make sure to scrape the sides of the bowl as you go.

Continue to do this until the chocolate is cool - 86° to 88° F for milk chocolate, 88° to 89° F for dark chocolate.

Check it with a chocolate or yoghurt thermometer to be certain.  An old candy maker’s trick is to test a bit on your lower lip.  It should feel just slightly cool, neither warm, cold or neutral.  Smear a bit of chocolate onto a small piece of parchment paper. The tip of a metal icing spatula may be used instead.  It should set up within a minute if it is in temper.  

Once the chocolate is in temper it must be used right away.  Remove any solid pieces of chocolate that were used for tempering and the chocolate is now ready.  As the chocolate continues to cool, re-warm it following the directions given below. This is the easiest method for home use, particularly when you are tempering a large amount of chocolate.

Tablier or Mush Tempering
Pour about one-third of the melted chocolate onto a marble slab or onto a biking sheet.
Using a metal palette knife or dough knife, work the chocolate back and forth quickly.
Stop to scrape down the knife with a metal icing spatula.  Continue paddling the chocolate until it begins to thicken. 

Add the chocolate back into the melted chocolate and stir to incorporate the two.  Test for temper and temperature as described in the Inoculation Method.  If the chocolate is not tempered, perform the technique again. 

Always test the chocolate before using to make sure that it is in temper (refer step 3 Inoculation Tempering).  As the chocolate continues to cool, re-warm it following the directions given below.
Unless you have a large marble work surface at home, this method is best reserved for tempering small amounts of chocolate.

Step III - Re-warming the chocolate to keep it in working condition

As you work with the chocolate it will become too cold and it is necessary to re-warm it.  Chocolate that is too cold will be dull when it hardens.  Re-warming can be accomplished in two ways. 
  • Keep another bowl of warm, melted, un-tempered chocolate over a pot of hot water.  Add a little of the warm chocolate to the tempered chocolate to bring it back then add it back to the tempered chocolate. Never add more than 20% of the weight of the tempered chocolate.  Start with a small amount and add more if necessary. 
             OR
  • Place the bowl of tempered chocolate back over the steaming water stirring constantly for just a few seconds. Remove the bowl from the pan and wipe the moisture from the bottom of the bowl with a dry towel.


In either case, if the tempered chocolate becomes too warm it will go out of temper and the tempering process will have to start all over again.  To be on the safe side, test the chocolate to see that it is in temper each time you warm it back up to working temperature.

Once you have done the tempering procedure a few times you’ll get the hang of it.  Soon you will be on your way to amazing friends and family with your own chocolate creation.



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White Chocolate Cupcakes With Truffle Filling

Tucking White Chocolate Truffles Into The Centers Of These Fluffy Cupcakes Creates A Sweet Surprise.


INGREDIENTS

Cupcakes

  • 1 3/4 cups (425 mL) cake flour (see Cook'’s Tip) 
  • 2 tsp (10 mL) baking powder 
  • 2/3 cup (150 mL) whole milk 
  • 1/2 tsp (2 mL) Double-Strength Vanilla 
  • 4 egg whites, room temperature 
  • 6 tbsp (90 mL) butter, softened 
  • 1/2 cup (125 mL) granulated sugar 
  • 1/4 cup (50 mL) sour cream 
  • 12 round white or dark chocolate truffles, unwrapped 

Frosting & Garnish


6 oz (175 g) white chocolate, chopped

1 pkg (8 oz/250 g) cream cheese, softened

1/4 cup (50 mL) butter (1/2 stick), softened

1/2 tsp (2 mL) Double-Strength Vanilla

2 cups (500 mL) powdered sugar

White chocolate curls (optional)

DIRECTIONS


Preheat oven to 325°F (160°C). Place paper liners in wells of Muffin Pan. Whisk flour and baking powder in Small Batter Bowl. Combine milk and vanilla in (1-cup/250-mL) Easy Read Measuring Cup. In Stainless (2-qt./2-L) Mixing Bowl, beat egg whites on high speed of electric mixer until stiff peaks form. In Stainless (4-qt./4-L) Mixing Bowl, beat butter and granulated sugar on medium-high speed until fluffy; beat in sour cream until smooth. On medium speed, add flour mixture in three additions, alternating with milk mixture in two additions, mixing until smooth. Whisk in one-third of the egg whites with Stainless Whisk. Fold in remaining egg whites using whisk. Using Large Scoop, divide batter evenly among liners.

Bake 17-20 minutes or until wooden pick inserted in centers comes out clean. Remove pan from oven to Stackable Cooling Rack. Immediately snip a 1/2-inch-deep (1-cm) “x” into top of each cupcake using Professional Shears. Press one truffle into each cupcake until flush with top of cupcake. Remove cupcakes from pan. Cool 30 minutes or to room temperature. (Truffles will melt into cupcakes.)

Meanwhile, for frosting, place white chocolate in Small cooker. Microwave, uncovered, on HIGH 1-1 1/2 minutes or until chocolate is mostly melted, stirring every 30 seconds. Let stand 3 minutes or until slightly cooled. In clean Stainless (4-qt./4-L) Mixing Bowl, combine melted chocolate, cream cheese, butter and vanilla; using clean beaters, beat on medium speed until well blended. Slowly add powdered sugar; beat well.

Place frosting in Easy Accent® Decorator fitted with open star tip. Pipe frosting evenly around tops of cupcakes. Garnish cupcakes with chocolate curls, if desired.

Yield:


12 servings of 1 cupcake

Nutrients per serving:

Calories 510, Total Fat 28 g, Saturated Fat 18 g, Cholesterol 55 mg, Sodium 260 mg, Carbohydrate 59 g, Fiber 0 g, Protein 6 g

U.S. Diabetic exchanges per serving:

2 starch, 2 fruit, 5 fat (4 carb)

Cook's Tips:

To ensure fine-textured cupcakes, it's important to use cake flour for this recipe. Cake flour can be found in boxes in the baking aisle.

To make chocolate curls, place two squares of baking chocolate on a piece of Parchment Paper; microwave on HIGH 10 seconds. Using Vegetable Peeler, create curls from softened chocolate.

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Chocolate here we comes

Goodies incorporated in 2000.

We started as a gift company specializing in Corporate Gifts.
We move the direction of the company to be specialize in Malaysian Traditional Cookies with International Tastes.  Pineapple Tart was born and we are so very proud of our own handmade Pineapple Jam.

The sales rocketed the moment we market our product via internet.  It was in 2000 when internet is still a newbie to Malaysian.

After 10 years in gift business, we diverted our business into property and decided to provide accommodation for foreigners.  Guesthousejohor was born in April 2010 .  It was a great venture. Our very first guest, a Malaysian booked online and paid via paypal.  It was unbelievable experience as we never thought it was simple and easy to get customer.

We focus on Online Reservation and partners with various online room reservation. Due to this marketing strategy, majority of our guests are worldwide traveler and holiday goers.

We made friends and few has become our best of friends especially those who stay with us on long term basis while doing their webs and design job in Asia.  Now that we check through our record we have almost 50 Graphic Designer, Web designer and Creative Design consultant among our circle of friends.  It is with our pleasure to have our designers friends come and check-in the guesthouse whenever they are in Malaysia.

In 2015 we decided that it's time to explore in Product based business.  We started to collaborate in the food paste industry. During one of our visit to a lifelong friend place, we fall in love with Chocolate Business.  We are passionate in good quality chocolate thus the Business and Products came naturally to us.

2016 is the beginning of Goodies Journey in the Chocolate business starting with Basic Handmade Chocolate training with Malaysian Cocoa Board.  It has been a sweet healthy journey since then.  We are now opening our doors for Healthy Premium Chocolate specialised in Pralines, Truffles and Panning Chocolate.

Best of regards,
Goodies
Jan 2016
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