First Habit to Change: Eat 2 spoon Coconut Oil daily
Easy to say than do. Living in tropical country where Coconut is staple food here. Every Malaysian Breakfast, Lunch, Dinner has coconut elements in it. But coconut oil? Nope, it's not normal. You can't find it at supermarket shelves.
Went to local markets and found Coconut Oil at Raw coconut stall. Handmade by the stall owner it's RM10 for 600ml. Wow!
Things to do: Convert Coconut Oil Daily Intake to Delicious Fudge so I can pop it as breakfast
Found below Recipe and give it a try.
- Coconut Oil
- Tahini
- Dark Chocolate, 62%
- Turmeric
- Cinnamon
- Honey
- Vanilla
- Chili powder